Fitness Desk  354–1196 ext. 7

Weekday Mornings             

Date                                Days                     Duration                Price – Mem/Non-Mem

August 9-13                    Daily                     1 week                   Mem $27/Non-M $37

August 16-20                  Daily                     1 week                   Mem $27/Non-M $37

August 23-27                  Daily                     1 week                   Mem $27/Non-M $37

Weekday Morning Class Times (All 30min. classes) 

Beginner - 10:00am  Beginner/Intermed. - 10:30am   Intermediate - 11:00am  Advanced - 11:30am 

Weekday Afternoons 

Date                                Days                     Duration                Price_____________________

August 9-13                     Daily                     1 week                  Mem $27/Non-M $37

Weekday Afternoon Class Times  (All 30min. classes) 

Beginner - 3:30pm   Beginner/Intermed. - 4:00pm   Intermediate - 4:30pm   Advanced - 5:00pm 

Saturday Mornings 

Date                                Days                     Duration                Price_____________________

Sept. 11 – Oct. 2             Saturday                4 weeks                 Mem $22/Non-M $30

Saturday Morning Class Times  (All 30min classes) 

Parent & Tot (under 3yrs.) - 10:00am   Beginner - 10:30am   Beginner/Intermed. - 11:00am       Intermediate - 11:30am   Advanced - 12:00pm

Lesson Placement – The below things will be worked-on in each level – please chose the level appropriate for your child.  The instructor may move the child to another class for proper skill level placement.

BEGINNER

• Blowing bubbles
• Comfortable going underwater
• Front float with support
• Back float with support
• Straight leg kicking
• Crawl stroke with support
• Enter/exit water independently

BEGINNER/INTERMEDIATE

• Front float without supervision
• Back float without supervision
• Straight leg kicking without support
• Crawl stroke arms with support
• Front crawl w/flutter kick and alternating arms
• Retrieve object in chest deep water

INTERMEDIATE

• Kneeling dive
• Crawl stroke
• Side breathing
• Elementary backstroke
• Backstroke
• Treading water

ADVANCED

• Refining crawl stroke and backstroke techniques
• Breaststroke
• Sidestroke
• Able to complete 1 or more lengths of the pool

Classes are for children ages 2 months - 16 years

*Must prepay to sign-up

*Parents must remain in the pool area with children 7 years and under

*Instructor may move child to a different class according to skill level

*2 children must be enrolled in a class in order to run it

*2 small classes may be combined to make one class

*No food or gum is allowed in the pool area. Beverages purchased or brought in non-breakable containers are acceptable

*Non-members must pay a guest fee for children swimming who are not enrolled in lessons

Call 354-1196 ext. 7 for enrollment or questions